About this episode
Sisters Pearl and Serene discuss the Trim Healthy Mama movement and share practical health skills.
There has never been a more confusing time to figure out how to eat to be sustainably healthy. It’s not that advice is lacking; it’s that there’s way too much of it. Sisters Pearl and Serene, who are behind the Trim Healthy Mama movement, will talk about The 7 Skills to Lasting Health. Hear about a practical path forward for diet, exercise, and overall health on Chris Fabry Live . Featured resource: The 7 Skills to Lasting Health by Pearl Barrett & Serene Allison May thank you gift: Powerful Self-Talk from the Psalms by Jon Gauger Chris Fabry Live is listener-supported. To support the program, click here . Become a monthly Back Fence Partner or increase your monthly gift between May 25-29 and your first month's gift will be matched dollar-for-dollar. Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partners See omnystudio.com/listener for privacy information.
People in this episode
Host: Chris Fabry
Guests: Pearl Barrett, Serene Allison
Topics covered
- health
- diet
- exercise
- nutrition
- wellness
- Christianity
Keywords
- Trim Healthy Mama
- health skills
- diet advice
- exercise
- sustainable health
Mentioned in this episode
Organizations: Moody Radio
Books & works: The 7 Skills to Lasting Health
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