Algae, Superfood for Longevity and Health: Interview with Catharine Arnston

Algae, Superfood for Longevity and Health: Interview with Catharine Arnston

July 31, 2026 · 60 min

About this episode

Catharine Arnston discusses her journey to discovering algae as a powerful superfood for health and longevity.

When Catharine Arnston’s younger sister was diagnosed with breast cancer, she set out to find the most powerful, alkaline nutrient-dense foods that could aid healing. What she discovered would change her life—and the future of wellness. Her journey led her to algae, the world's most potent alkaline, high protein sustainable superfood, backed by 100,000 scientific studies, the United Nations and NASA. As the Founder & CEO of ENERGYbits®, Catharine has spent 15+ years researching algae’s incredible benefits —from boosting energy and mental clarity to reversing aging at the cellular level. To learn more about EnergyBITS, go to energybits.com, and you can use the coupon code CNH for 20% off at checkout.  Podcasts referenced in the intro:  - Anthropic Fine Tuning: https://drlaurendeville.com/podcasts/anthropic-fine-tuning - Irreducible Complexity: https://drlaurendeville.com/podcasts/irreducible-complexity  - Information Theory Negates the Possibility of DNA's Evolution: https://drlaurendeville.com/podcasts/information-theory-negates-the-possibility-of-dnas-evolution  - The So-Called "Missing Links" in the Fossil Record…

People in this episode

Host: Dr. Lauren Deville

Guest: Catharine Arnston

Topics covered

Sponsors

ENERGYbits

Mentioned in this episode

Organizations: ENERGYbits®, United Nations, NASA

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