About this episode

This episode provides strategies for managing stress during the holiday season through self-reflection and inviting God into the process.

Plan how to be less stressed this holiday season: 1. Take 15-20 minutes and sit down with a pen and paper and list out all the ways you tend to get stressed during the holidays. Ask for God’s wisdom before you start to be honest and not get stressed out by writing out all the ways you get stressed out. 2. Next, identify where the major stressors are that are leading to all that stress. Invite God into this part of the process and ask how important the...

Topics covered

• spiritual health
• holiday stress
• planning
• self-reflection
• faith

Keywords

• holiday stress
• spiritual health
• planning
• self-reflection
• God's wisdom

Mentioned in this episode

Organizations: Christ's Church of Oronogo

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