Dr. Britt Frank: On Personal Transformation With Parts Work
From CIIS Public Programs by CIIS Public Programs
January 1, 2026 · 1h 4m
About this episode
Dr. Britt Frank discusses the transformative tool of Parts Work to address inner conflicts and promote healing.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Parts Work, also known as Internal Family Systems, developed by Dr. Richard Schwartz, is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself. * In this episode, CIIS somatic psychology professor Christine Gindi talks with psychotherapist and author Britt Frank about using Parts Work to meet our inner critics, inner children, and inner shadows to help tame anxiety, heal trauma, and overcome self-doubt. * This episode was recorded during a live online event on August 14th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use…
People in this episode
Host: Christine Gindi
Guest: Dr. Britt Frank
Topics covered
- personal transformation
- Parts Work
- anxiety
- trauma healing
- self-doubt
- inner critics
Keywords
- Parts Work
- Internal Family Systems
- anxiety
- trauma
- self-doubt
- psychotherapy
- personal growth
Mentioned in this episode
Organizations: CIIS Public Programs, CIIS
Books & works: Internal Family Systems
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