Sonja Lyubomirsky: Lost that loving feeling?

Sonja Lyubomirsky: Lost that loving feeling?

May 19, 2026 · 37 min · Season 33

About this episode

Sonja Lyubomirsky discusses how changing the conversation can help people feel more loved without changing themselves or others.

In her new book she argues that if you want to feel more loved, you don't need to change yourself, you don't need to change the other person (which is sure to backfire!). You just need to change the conversation.

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