Why Being Bored Is Actually Good for Your Brain

Why Being Bored Is Actually Good for Your Brain

From CNN 10 by CNN Podcasts

June 3, 2026 · 11 min

About this episode

This episode discusses the Ebola outbreak in the Democratic Republic of Congo and explores the benefits of boredom for brain development.

Today on CNN10: We'll get an update on the Ebola outbreak in the Democratic Republic of Congo, and get rare access to a hospital at the epicenter of the outbreak. Then, we'll learn why being bored is actually vital to your brain's development, before giving you an exclusive behind-the-scenes look at last week's Scripps National Spelling Bee. All this and more on today's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: CNN 10

Topics covered

  • Ebola outbreak
  • brain development
  • boredom
  • Scripps National Spelling Bee
  • health
  • education

Keywords

  • Ebola
  • boredom
  • brain development
  • Scripps National Spelling Bee
  • health update
  • education

Mentioned in this episode

Organizations: CNN

Places: Democratic Republic of Congo

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