Why Do We Need Eight Hours of Sleep?
About this episode
This episode discusses the importance of sleep and features an interview with Dr. Sanjay Gupta.
On this week's Summer Friday episode of CNN10: An update from an aircraft carrier in the Straight of Hormuz after the ceasefire between the U.S. and Iran effectively ended because new strikes erupted this week. Then, we sit down for a candid conversation with Dr. Sanjay Gupta about all things sleep... and how many hours are optimal for your brain. Finally-- we'll show you one teen's thrift find of a lifetime, before highlighting your "10 out of 10" moments on this July 10th. All this and more on this week's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: CNN 10
Guest: Dr. Sanjay Gupta
Topics covered
- sleep
- health
- current events
- interview
- teen finds
Keywords
- sleep
- Dr. Sanjay Gupta
- health
- U.S.
- Iran
- current events
- teen finds
Mentioned in this episode
Organizations: CNN
Places: Straight of Hormuz, U.S., Iran
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- Venezuelans Search for Survivors After Twin Deadly Earthquakes
- A Diplomatic Breakthrough in the US and Israel’s War With Iran?
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