How to Take Control of Your Health: Preventative Health & Lifestyle Medicine with Dr. Darren Clair | Coaching In Session EP.750

About this episode

Michael Rearden discusses preventative health and lifestyle medicine with Dr. Darren Clair to help listeners take control of their health.

Feeling stuck in a cycle of reactive healthcare? Learn how to take control of your health through preventative care, lifestyle changes, and mindful habits. Most people wait until something goes wrong to focus on their health, but what if you could prevent illness before it starts? In this Health and Wellness Coaching episode of Coaching In Session, Michael Rearden sits down with Dr. Darren Clair, founder of Vibrance Health, to explore how to shift from reactive healthcare to proactive, lo...

People in this episode

Host: Michael Rearden

Guest: Dr. Darren Clair

Topics covered

• preventative health
• lifestyle medicine
• mindful habits
• proactive healthcare
• health coaching

Keywords

• preventative care
• health
• lifestyle changes
• reactive healthcare
• illness prevention

Mentioned in this episode

Organizations: Vibrance Health

More episodes of Coaching In Session | Mastering Mindset and Personal Growth

• How to Break Limiting Beliefs and Overcome Self-Sabotage: Mindset Coaching with Dr. Heidi Heron | Coaching In Session EP.762 · June 12, 2026 · 42 min
• The Power of Life Coaching: Mindset Coaching for Personal Transformation | Coaching In Session EP.761 · June 10, 2026 · 29 min
• Emotional Ownership: Mindset Coaching for Emotional Control | Coaching In Session EP.760 · June 8, 2026 · 26 min
• How to Build a Meaningful Life: Personal Responsibility & Life Mastery Coaching with Daryl Dittmer | Coaching In Session EP.759 · June 5, 2026 · 39 min
• Listening to Your Inner Voice: Mindset Coaching for Personal Growth | Coaching In Session EP.758 · June 3, 2026 · 29 min
• Overcoming Mental Overload: Mindset Coaching for Mental Clarity | Coaching In Session EP.757 · June 1, 2026 · 30 min