Reframing Fitness

Reframing Fitness

From Cocoa Sistahs by CocoaSistahs

February 18, 2026 · 46 min · Season 6 · Episode 4

About this episode

The episode features personal trainers Michael and Isiah discussing wellness and fitness goals while debuting a new track from Cyntax.

The Personal Trainers Michael and Isiah are back in the studio to touch base on our wellness and fitness goals. They also share what gets their goat and join in the discussion with Lady C and Queen Sim. It's another engaging episode... and we are thrilled to debut the new track from Cyntax - It's a Sticky One Still

People in this episode

Guests: Michael, Isiah

Topics covered

  • wellness
  • fitness goals
  • personal training
  • music debut
  • discussion

Keywords

  • fitness
  • wellness
  • personal trainers
  • Cyntax
  • music

Mentioned in this episode

Organizations: Cyntax

Books & works: It's a Sticky One

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