About this episode
Lady C and Queen Sim discuss fitness motivation and personal training with guests Michael Ovi-Afabor and Isiah Fraser.
Lady C and Queen Sim are joined by personal trainers Michael Ovi-Afabor (@afabor_fitness) and Isiah Fraser (based at Clissold Park Leisure Centre, Hackney). They discuss how to stay motivated bust myths and share why they love what they do. You will love this episode...we did! Remember us on the socials @cocoasistahspod
People in this episode
Hosts: Lady C, Queen Sim
Guests: Michael Ovi-Afabor, Isiah Fraser
Topics covered
- fitness
- motivation
- personal training
- health myths
- wellness
Keywords
- personal trainers
- motivation
- fitness myths
- health
- wellness
Mentioned in this episode
Organizations: Clissold Park Leisure Centre, CocoaSistahs
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