'It’s Not You, It’s Me' Is Usually a Lie

'It’s Not You, It’s Me' Is Usually a Lie

From Coffee and Cleavage by Coffee and Cleavage

May 6, 2026 · 19 min · Season 2 · Episode 18

About this episode

The episode explores the phrase 'It’s not you, it’s me' in dating, questioning its honesty and common usage.

Everyone’s heard it. Most people have said it. “It’s not you, it’s me.” But is it actually true, or just the easiest way out? In this episode, we break down what people really mean when they say it, why it’s used so often in dating, and whether it’s honesty or just avoiding the truth. If you’ve ever been on either side of it, this one hits.

Topics covered

  • dating
  • relationships
  • communication
  • honesty
  • self-awareness

Keywords

  • dating
  • relationships
  • communication
  • honesty
  • self-reflection

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