Cycle of Anxiety (EP 499)

About this episode

Dirk discusses his family's history of anxiety and bullying, and his journey to break the cycle.

We're going on tour! Get your tickets here: https://www.eventbrite.com/o/the-sarlos-28584952743 When Karen says Dirk's dead father had anxiety, Dirk replies that he caused anxiety. Via Karen, the two connect to discuss how the men in their family bullied each other and Dirk's journey to break the cycle. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

People in this episode

Host: Karen

Guest: Dirk

Topics covered

• anxiety
• family dynamics
• mental health
• personal growth
• bullying

Keywords

• cycle of anxiety
• family bullying
• mental health journey
• breaking the cycle
• male anxiety

Mentioned in this episode

Books & works: Coffee with the Sarlos

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