
Worked Up Skills: Mental Flexibility
From Cog-Dog Radio by Sarah Stremming, The Cognitive Canine
May 26, 2026 · 15 min
About this episode
This episode discusses the importance of mental flexibility in dogs and offers practical skills to enhance this trait.
Mental or cognitive flexibility is a vital skill to navigate life and big feelings. But we deliberately breed dogs with inflexible minds and it is our job to teach them how to bend so they do not break. A little breakdown, and some practical skills, and you’ll be off to the races to help your dog and yourself be a little more flexible. Attend a Worked Up workshop this summer! www.workedup2026.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
People in this episode
Host: Sarah Stremming
Topics covered
- mental flexibility
- dog training
- cognitive skills
- emotional regulation
- workshops
Keywords
- mental flexibility
- dog training
- cognitive skills
- emotional regulation
- workshops
Mentioned in this episode
Organizations: The Cognitive Canine, Worked Up, Patreon
More episodes of Cog-Dog Radio
- REPLAY: Teammate or Tool? · June 9, 2026 · 14 min
- Worked Up Finalé: Calm Down First, Feel Better Second · June 2, 2026 · 22 min
- Worked Up Skills: Release the Bees · May 19, 2026 · 9 min
- Worked Up Skills: The Dog Training · May 12, 2026 · 13 min
- "Wrongly" Aroused · May 5, 2026 · 8 min
- The Evolution of Worked Up · April 28, 2026 · 8 min
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