About this episode

Colman Power interviews Davitt Meenaghan about the importance of real food, community, and reconnecting with nature.

This week I’m joined by Davitt Meenaghan to talk about real food, nature and reconnecting with what actually matters. We cover: • “Food-like products” vs real food • Losing connection with food and nature • Social isolation after the pandemic • The importance of community and accountability • Morning routines and daily structure • Building a regenerative food system from the ground up • Why Ireland can be self-sufficient • The power of leading by example This is a grounded, real conversation about simplifying your health and getting back to what works. Connect with Davitt; www.rewell.ie Instagram - Rewellnaas Facebook - Rewellnaas Colman

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