Laughter as Therapy: Skyler Higley on Comedy’s Healing Power and Personal Triumphs

Laughter as Therapy: Skyler Higley on Comedy’s Healing Power and Personal Triumphs

July 13, 2026 · 1h 11m

About this episode

Skyler Higley discusses the therapeutic nature of laughter and his journey through comedy shaped by his unique upbringing.

Have you ever wondered how the healing power of humor can transform personal struggles into comedic gold? In this captivating episode of "Comedy Saved Me," host Lynn Hoffman sits down with the incredibly talented comedian, writer, and podcaster Skyler Higley. Together, they delve into the rich tapestry of Skyler's unique upbringing, adopted by white Mormon parents, and how this fascinating background has profoundly shaped his comedic voice and perspective on race and culture. Skyler's  journey through comedy is not just about making people laugh; it’s a heartfelt exploration of resilience and the therapeutic nature of laughter. He reflects on the dual role that comedy has played in his life—as both a calling and a coping mechanism. With humor as his guiding light, Skyler Higley shares personal stories of comedy that highlight the importance of laughter in navigating life's challenges and finding acceptance. From his early days of cracking jokes to classmates to performing for family gatherings, Skyler's path is filled with moments that showcase the powerful connection between comedy and mental health. This episode is packed with insights from Skyler's experiences…

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