ANDREA DONSKY: NEW BOOK, NOURISHING MENOPAUSE

About this episode

Andrea Donsky discusses her new book 'Nourishing Menopause' and her journey through menopause, offering support and education for women.

Andrea Donsky is here! An incredible nutritionist and menopause expert with over 25 years in health and wellness, Andrea has an amazing new book, Nourishing Menopause. This book serves as a vital resource that empowers women to understand and advocate for themselves, reminding them they are not alone. We discuss the true meaning of the title: “I see you, I hear you, and and I'm here to embrace you with a big hug!" As co-founder of WeAreMorphous.com, she helps women reimagine menopause through education and support. Andrea also hosts the podcast Menopause Reimagined and engages with over 350,000 followers on TikTok. A published researcher, she is committed to transforming the conversation around menopause. In our chat, we delve into her personal journey through menopause, exploring how her experiences deepen her understanding and compassion for others.

People in this episode

Host: Coming From The Heart Podcast™

Guest: Andrea Donsky

Topics covered

• menopause
• nutrition
• women's health
• wellness
• personal journey

Keywords

• menopause
• nutrition
• women's health
• Nourishing Menopause
• Andrea Donsky
• wellness
• support

Mentioned in this episode

Organizations: WeAreMorphous.com, Menopause Reimagined

Products: Nourishing Menopause

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