VULNERABILITY: Are you showing yours?

VULNERABILITY: Are you showing yours?

From Communicate101: Speaking Writing Tips! by Sarika Singh- Communication Coach- Communicate101.com

January 22, 2026 · 14 min · Season 3 · Episode 78

About this episode

This episode discusses the importance of showing vulnerability for authenticity in communication.

We all say “ I’m fine ” —even when we’re not. But what if always looking “ sorted ” is keeping people from truly seeing you? In this episode, we talk about what it really means to show your vulnerability — not for sympathy, not for drama — but for authenticity. This is not about crying in meetings or oversharing online. It’s about the small, everyday moments when we choose to say, “Hey, I’m human too.” Because when you stop pretending to be perfect, you give others permission to do the same. 🎧 This podcast is about building communication skills for your career and personal growth. Want to attend our free coaching events ? Email your short profile + city to info@sarikasingh.in Follow Sarika on Instagram: @communicate101 More tips: www.communicate101.com If you liked this episode, SUBSCRIBE , tell a friend, and REVIEW us on Spotify, Apple Podcasts, or wherever you listen! Just head to your Library → COMMUNICATE 101 →scroll to Reviews. Thank you for tuning in! 💛

People in this episode

Host: Sarika Singh

Topics covered

  • vulnerability
  • authenticity
  • communication skills
  • personal growth
  • emotional honesty

Keywords

  • vulnerability
  • authenticity
  • communication
  • personal growth
  • emotional honesty
  • self-improvement
  • human connection

Mentioned in this episode

Organizations: Communicate101, Communicate101.com, Instagram, Spotify, Apple Podcasts

More episodes of Communicate101: Speaking Writing Tips!

Explore listener stats, chart rankings, contacts and more on the Communicate101: Speaking Writing Tips! podcast page.