Leading Edge Hypnotherapy. With Holly Grahn

Leading Edge Hypnotherapy. With Holly Grahn

From Community Trail Running by Adam Lee

May 25, 2026 · 31 min

About this episode

Holly Grahn discusses her passion for helping athletes maximize their performance through hypnotherapy.

Holly Grahn is passionate about helping athletes maximize their performance. The mental side of the sport is her specialty, and after she found ways to get more out of herself, she knew she wanted to do this for others as well. Leading Edge Hypnotherapy is her business, and she loves helping athletes get the most out of themselves. It was really fun to hear why she’s so passionate about it, and it was great to get some insight into how hypnotherapy works. I hope you enjoy the interview as much as I did! Check out her app. The Last Episode: Crossing Lines: The Miller Minutes: Shirts for sale: I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here! Listen where you listen: Spotify: Click Here Apple Podcasts: Click Here Music by Paolo Argentino from Pixabay We’re on the journey to 2,000 subscribers. Please help us get there! If you enjoy this podcast, I would really…

People in this episode

Host: Adam Lee

Guest: Holly Grahn

Topics covered

  • hypnotherapy
  • athlete performance
  • mental training
  • sports psychology
  • running

Keywords

  • hypnotherapy
  • athlete performance
  • mental training
  • sports psychology
  • running

Mentioned in this episode

Organizations: Leading Edge Hypnotherapy, Rock Gear Distribution

Places: Crowsnest Pass, Alberta

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