About this episode

Julie and Falon discuss the complexities of identity after experiencing loss.

In this episode, Julie and Falon explore one of the most tender and complicated parts of grief: identity after loss. Through honest reflection and shared lived experience, they talk about what changes when loss becomes part of your story and how it reshapes everything from how you see yourself to how you move through the world. They reflect on the moment it becomes clear you are no longer the person you were before, and what it means to carry both who you were and who you are becoming. This conversation holds space for anyone who has ever wondered, “Who am I now?” after loss and reminds us that identity is not erased by grief, but deeply transformed by it.

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