9 Sex Tips for Couples: Orgasms, Toys, Self Pleasure & More (Part 2)

9 Sex Tips for Couples: Orgasms, Toys, Self Pleasure & More (Part 2)

September 4, 2026 · 30 min · Season 3 · Episode 17

About this episode

Heather Tucker shares practical tips for couples to improve their sex life and intimacy in Part 2 of her sex tips series.

Looking for ways to improve your sex life, feel more confident in the bedroom, and create deeper intimacy with your partner? In Part 2 of this popular sex tips series on Confidence Unleashed , Heather Tucker, certified sex and relationship coach, shares 9 more practical and honest tips designed to help couples improve communication, explore pleasure, overcome sexual guilt and shame, and build a healthier, more satisfying intimate relationship. This episode covers real topics that many couples think about but don't always feel comfortable discussing, including self pleasure, sex toys, orgasms, sexual confidence, intimacy, and the emotional barriers that can make it difficult to fully enjoy physical connection with a partner. In this episode, Heather discusses: • How self pleasure can help you better understand your own body and desires • Sex toys and how couples can communicate about exploring new things together • Common struggles with reaching orgasm and understanding sexual pleasure • How guilt and sexual shame can affect confidence and intimacy • Ways to become more comfortable talking about sex with your spouse or partner • How to break free from routine and create more…

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