How to Find a Flow State on the Waves (and in Life!)

How to Find a Flow State on the Waves (and in Life!)

From Constant Wonder by BYUradio

April 1, 2026 · 42 min · Season 13 · Episode 13

About this episode

Hugo Tagholm discusses the connection between surfing and life, emphasizing the importance of being prepared and showing up for each other and the Earth.

Hugo Tagholm describes the transcendent connection between a storm at sea and a surfer sitting, many hours later, on a board. Using surfing as a metaphor for life, Tagholm urges us to show up for each other—and for the Earth—as our best-prepared selves. His is a message of hope for all of us on "Planet Ocean." Guests: Hugo Tagholm, Executive Director of Oceana UK Katherine May, author of "Enchantment: Awakening Wonder in an Anxious Age" Photo Credit: Nick Pumphrey CHAPTERS (0:00) Introduction (4:55) Hugo's childhood (9:39) Surfers Against sewage (17:36) The wonder of surfing (25:32) Conserving the oceans (35:05) Katherine May's quest for enchantment and wonder

People in this episode

Guests: Hugo Tagholm, Katherine May

Topics covered

  • surfing
  • ocean conservation
  • life metaphors
  • hope
  • community
  • environment

Keywords

  • surfing
  • ocean
  • conservation
  • community
  • hope
  • metaphor
  • environment

Mentioned in this episode

Organizations: Oceana UK

Books & works: Enchantment: Awakening Wonder in an Anxious Age

More episodes of Constant Wonder

Explore listener stats, chart rankings, contacts and more on the Constant Wonder podcast page.