
Dr. Chloe Carmichael discusses the impact of free speech and self-censorship on mental health.
In this episode of The Therapy Show , I'm joined by Dr. Chloe Carmichael, licensed clinical psychologist and author of Can I Say That? Why Free Speech Matters and How to Use It Fearlessly . This episode is a portion of a larger continuing education course on free speech, self-censorship, open dialogue, and mental health. Dr. Chloe explores how language supports emotional regulation, problem-solving, self-efficacy, and authentic connection, and how chronic self-silencing may contribute to anxiety, depression, helplessness, groupthink, and weakened social support. You'll hear Dr. Chloe discuss why open dialogue matters clinically, how self-censorship can impact mental health, and why the ability to speak honestly and listen with resilience is an important part of relational well-being. This is only a preview of the full course. To access the complete training and earn 1 NBCC continuing education contact hour , click here . Please note: this course is not included in the podcourse bundle and is available as a separate continuing education course. The Full Course topics include: Free speech and mental health Self-censorship, suppression, repression, and denial Language, affect…
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