CBT for Adult ADHD: Practical Strategies That Improve Follow-Through with Michelle Witte, RP | Podcourse | Continuing Education | NBCC approved

CBT for Adult ADHD: Practical Strategies That Improve Follow-Through with Michelle Witte, RP | Podcourse | Continuing Education | NBCC approved

April 22, 2026 · 56 min · Episode 285

About this episode

The episode discusses practical CBT strategies for therapists working with adults with ADHD, focusing on executive functioning challenges.

PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings . Plus, get your first Podcourse half off. In this 60-minute NBCC-approved podcourse, I'm joined by Michelle Witte, RP, to explore how Cognitive Behavioral Therapy can be effectively adapted for adults with ADHD, especially when challenges with executive functioning interfere with insight, follow-through, and real-life change. We discuss how ADHD often presents beyond the common stereotypes, especially in adults and adolescents who may struggle with time blindness, disorganization, emotional dysregulation, task initiation, and inconsistent follow-through. We also explore why traditional CBT may fall short when it does not account for executive functioning difficulties, and how therapists can modify their approach to better support implementation, accountability, and sustainable progress. This training supports therapists in recognizing the cognitive, emotional, and behavioral patterns commonly associated with ADHD, understanding how executive functioning deficits affect treatment engagement, and applying…

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