Yoga Pose Transitions To Try In Your Next Class (EP.412)
About this episode
In this episode, Karen Fabian shares six yoga pose transitions to enhance class sequences and boost teacher confidence.
Looking for a simple way to make your yoga classes feel fresh without creating a brand-new sequence every week? In this episode, I share 6 different transitions (linking poses together) that you can begin incorporating into your classes, along with the cueing and anatomy considerations that make each one effective. From Warrior I to Warrior II and Side Angle to Half Moon to Reclined Hand-to-Big-Toe Pose into a Supine Twist, you'll learn how thoughtful transitions can create a different experience for your students while allowing you to build confidence with a sequence you already know. I also share why making small, intentional changes to a Signature Sequence is a great way to change your Signature Sequence a little bit but not so much that you can’t remember what comes next. At the end, I speak to a specific kind of yoga teacher; one who’s ready to step forward and feel more confident teaching. Once you listen, you’ll need this link to check out: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator
People in this episode
Host: Karen Fabian
Topics covered
- yoga transitions
- yoga teaching
- class sequencing
- anatomy in yoga
- confidence in teaching
Keywords
- yoga poses
- transitions
- Warrior I
- Warrior II
- Half Moon
- Supine Twist
- Signature Sequence
Mentioned in this episode
Organizations: Bare Bones Yoga
Products: Yoga Anatomy Accelerator
More episodes of Conversations for Yoga Teachers
- How To Build A Signature Sequence You Can Trust (EP.413)
- Meet Yoga Teacher Lauren Ilacqua (EP.411)
- The “Start Here” Episode (EP.410)
- What Would You Do If You Didn’t Care About The Outcome? (EP.409)
- What Changed When I Let Go Of The Outcome (EP.408)
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