About this episode

Katy and Tay discuss neuroplasticity, creativity, and committing to one's inner artist in the latest episode of BioLove.

Katy and Tay are back with another recap of BioLove! This week’s podcast is all about neuroplasticity, pattern interrupting, creativity in all forms, consistency, committing to your inner artist, and more!

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• Ayurveda ft. Cass (ep. #3) · January 12, 2026 · 29 min

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