About this episode

Teza Zialcita shares insights on dealing with anxiety through spiritual practices.

An eye opening today, while I spent time with my spiritual brother. Steps on how to deal with anxiety! Blessings of love and light! Namaste 🙏

People in this episode

Host: Teza Zialcita

Topics covered

• anxiety
• spirituality
• emotions
• self-help
• mental health

Keywords

• anxiety
• spirituality
• emotions
• self-help
• mental health
• blessings
• love and light

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