L'Autosabotage

L'Autosabotage

From COUCH by Lena Situations

April 22, 2026 · 32 min

About this episode

Lena discusses self-sabotage, doubt, and the moments when we hold ourselves back.

Lena parle d’autosabotage, de doute et des moments où l’on se freine soi-même. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Lena

Topics covered

  • autosabotage
  • doubt
  • self-improvement
  • personal growth
  • mental health

Keywords

  • autosabotage
  • doubt
  • self-improvement
  • personal growth
  • mental health

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