
About this episode
Lena discusses self-sabotage, doubt, and the moments when we hold ourselves back.
Lena parle d’autosabotage, de doute et des moments où l’on se freine soi-même. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Lena
Topics covered
- autosabotage
- doubt
- self-improvement
- personal growth
- mental health
Keywords
- autosabotage
- doubt
- self-improvement
- personal growth
- mental health
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