Why Small Talk Is Making You More Lonely (And What To Do Instead)

About this episode

This episode explores the impact of small talk on loneliness and the pursuit of deeper connections in conversations.

I recorded this episode in the middle of one of the most emotional weeks of my life. My daughter Cora was three days from graduating high school, and I found myself at backyard parties where the conversation kept drifting to the same familiar places: the weather, work, the kids. And I felt that quiet ache I believe so many of us are carrying right now. The longing for something deeper. More real. More connected. So that’s what today’s episode is about: how we find the courage to have more con...

People in this episode

Host: Molly Carroll

Topics covered

• small talk
• loneliness
• emotional connection
• communication
• personal growth

Keywords

• small talk
• loneliness
• emotional connection
• communication
• personal growth
• high school graduation
• backyard parties

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