In this episode, Tracy Matthews discusses anxiety, ancestral trauma, and the 5 Anxiety Languages with Annamarie Green.
What if your anxiety isn't something to fix? What if it's been trying to protect you this whole time? In this episode, I sit down with Annamarie Green, licensed clinical social worker and founder of The Intuitive Therapy Method, to talk about why traditional therapy often misses the mark, how ancestral trauma lives in the body, and her groundbreaking framework: the 5 Anxiety Languages. Annamarie developed her method after losing her partner and finding that nothing, not weekly therapy, not EM...