Upcoming Nutrition Challenge
From CrossFit Ireland Podcast by CrossFit Ireland
April 28, 2026 · 13 min
About this episode
Gera discusses the upcoming Nutrition challenge, its purpose, and how to participate.
Gera talks us through our upcoming Nutrition challenge, who its for, what it is and when it will start. Listen to find out how to make body composition changes, why habits are more powerful than meal plans and how to get involved
People in this episode
Host: Gera
Topics covered
- Nutrition challenge
- Body composition
- Healthy habits
- Meal plans
- Fitness
Keywords
- nutrition
- challenge
- body composition
- habits
- meal plans
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