628 - Why You Keep Getting in Your Own Way: How to Clear the Self-Sabotage Patterns Stalling Your Growth
About this episode
Holly Haynes discusses self-sabotage and personal growth with Riana Malia, exploring how subconscious patterns can hinder progress.
Have you ever felt like you've done all the things-read the books, hired the coach, gone to therapy and yet somehow you still find yourself stuck in the same patterns? In this powerful conversation, Holly sits down with neuro-somatic practitioner and Identity X expert Riana Malia to explore what happens when personal growth reaches a point where traditional mindset work isn't enough. Together, they unpack how subconscious programming, stored emotions, and outdated identities can quietly shape...
People in this episode
Host: Holly Haynes
Guest: Riana Malia
Topics covered
- self-sabotage
- personal growth
- subconscious programming
- identity
- neuro-somatic therapy
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