Trying to Conceive After Loss When Everyone Else Is Pregnant | Grief, Trauma Triggers & Hope with Sarah Berle

About this episode

In this episode, Sarah Berle discusses the challenges of trying to conceive after experiencing loss and the emotional complexities involved.

Trying to conceive (TTC) after miscarriage, stillbirth, or infant loss can feel profoundly isolating especially when friends, family members, and influencers around you are announcing pregnancies or bringing home healthy babies. In this deeply honest episode of Cry It Out Loud , wellness advocate and social media influencer Sarah Berle (@sarahthedetoxcoach) shares what it means to navigate grief, trauma, and hope while trying to move forward after baby loss. Sarah opens up about the emotional reality of holding grief while watching others build families, why pregnancy announcements and due dates can trigger unexpected waves of sorrow, and how trying again after loss can feel both courageous and terrifying. Together, we discuss the mental health impact of TTC after loss, setting boundaries with loved ones, and honoring the baby you lost while still longing for another child. In this episode, we explore: Trying to conceive after miscarriage, stillbirth, or infant loss Coping when friends, family, and coworkers are pregnant or giving birth Emotional triggers around pregnancy announcements, baby showers, and due dates Navigating jealousy, guilt, fear, and hope after loss Protecting…

People in this episode

Host: Chasing the Rainbows

Guest: Sarah Berle

Topics covered

• trying to conceive after loss
• grief
• mental health
• emotional triggers
• infertility
• pregnancy loss

Keywords

• TTC after loss
• miscarriage
• stillbirth
• infant loss
• mental health
• grief
• pregnancy announcements
• emotional triggers

More episodes of Cry It Out Loud: Navigating Infertility, Miscarriage, Stillbirth, Infant Loss & Pregnancy After Loss

• Male Infertility Explained: Sperm Health, Genetics & Why Couples Struggle to Conceive · June 5, 2026 · 37 min
• Trying to Conceive: Weight, Hormones & Fertility | How Metabolism Affects Ovulation and Getting Pregnant · May 6, 2026 · 28 min
• Trying Again After Loss: Pregnancy, Pelvic Health & Healing Your Body for Birth · April 14, 2026 · 39 min
• What Ultrasound Techs See in Pregnancy: Miscarriage, Stillbirth & Medical Red Flags · April 2, 2026 · 32 min
• Recurrent Miscarriage Explained: Genetics, IVF Failure, Hormones & Why Pregnancy Loss Happens · March 19, 2026 · 39 min
• PCOS Misconceptions That Are Keeping You From Getting Pregnant and Effecting Infertility · March 6, 2026 · 39 min