From Addiction to Discipline - Justin Sloan | Ep135
About this episode
The episode features a conversation with Justin Sloan about overcoming addiction and building a disciplined life.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle In this episode, Logan and Tyson sit down with Justin Sloan from the Justin Our Minds podcast for a raw and honest conversation about addiction, identity, and rebuilding your life from the ground up. Justin opens up about his rough upbringing and the battles with addiction that nearly took everything from him. He shares what it looked like to hit those low points—and more importantly, what it took to climb out of them. Through Brazilian jiu jitsu, fitness, and a commitment to discipline, Justin found structure, purpose, and a way to take control of his life again. The conversation dives into accountability, mindset, and the truth that even if you’re dealt a hard hand early on, you still have a choice in what you do next. Justin talks about learning to love yourself, building a life you’re proud of, and why positivity isn’t about ignoring reality—it’s about choosing how you respond to it. This episode is about ownership, discipline, and proving to yourself that no matter where you start, you can still build something meaningful. ABOUT THE SHOW: Dad Bods & Beards is the podcast where real…
More episodes of Dad Bods and Beards
- Your Kids Need to See You Chase Your Dreams - Ben Kjar | Ep138
- Design Your Life, Don’t Drift Through It - Mitch Mathews |Ep136
- The Truth About PTSD, And How People Can Actually Heal - Brenden Borrowman |Ep135
- Most Entrepreneurs Are Chasing The Wrong Thing - Lamé Kinikini | Ep134
- How Your Beliefs Control Your Life | Revan & Azaya Vega | Ep133
- Victim Mentality - Why It's So Hard To Break | Ep132
Explore listener stats, chart rankings, contacts and more on the Dad Bods and Beards podcast page.