How To *actually* Care For Your Soul (with Kaleb Allen)

How To *actually* Care For Your Soul (with Kaleb Allen)

From Dad Tired by Jerrad Lopes

June 8, 2026 · 26 min · Episode 552

About this episode

Kaleb Allen discusses how the Psalms can help men care for their souls amidst anxiety and spiritual struggles.

Important Links: Dad Tired Annual Retreat Host A Dad Tired Conference at your church Join the FREE Family Leadership Program Shop the Dad Tired store for best-selling gear When your soul feels anxious, restless, angry, or worn down, what do you do? In this episode of Dad Tired , Pastor Kaleb points men back to one of the most overlooked gifts God has given us for caring for our souls: the Psalms. The Psalms give language to the deepest parts of us — our fear, sorrow, repentance, betrayal, joy, gratitude, and hope. If you’ve ever thought, “I don’t even know what’s going on inside of me,” this episode will help you see the Psalms as God’s invitation to pray when you don’t know how to pray. Kaleb walks through how Jesus, the apostles, and the early church leaned on the Psalms in moments of suffering, anxiety, worship, and spiritual battle. You’ll be encouraged to stop treating the Psalms as ancient poetry only, and start using them as daily prayers for your soul. In this episode, you’ll learn: How the Psalms help diagnose and shepherd your soul Why Jesus prayed the Psalms in His suffering How the early church used the Psalms in moments of fear and persecution Why the Psalms give…

People in this episode

Host: Jerrad Lopes

Guest: Kaleb Allen

Topics covered

  • soul care
  • Psalms
  • prayer
  • anxiety
  • spirituality
  • Christianity

Keywords

  • soul care
  • Psalms
  • prayer
  • anxiety
  • spirituality
  • Christianity
  • worship
  • grief

Mentioned in this episode

Books & works: Psalms, Psalm 22, Psalm 23, Psalm 42, Psalm 51

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