About this episode

Jenny C. Cohen and Julie Turner discuss the connection between trauma in the brain and body, focusing on trauma-informed movement.

Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Turner discuss why trauma lives equally in your brain and your body. Part 1 of Julie’s interview focuses on defining trauma and explaining how trauma-informed movement can act as a form of nervous system regulation. Connect with Julie Here: www.themovementeffect.org Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://mo...

People in this episode

Host: Jenny C. Cohen

Guest: Julie Turner

Topics covered

• trauma
• nervous system regulation
• movement therapy
• mental health
• self-improvement

Keywords

• trauma
• movement
• nervous system
• regulation
• self-improvement
• mental health

Mentioned in this episode

Organizations: The Movement Effect

More episodes of Dance To Heal Podcast

• DTH 153 | Let Your Body Heal You Part 2 with Special Guest Julie Turner (TW in description) · July 15, 2026 · 26 min
• DTH 151 | Jenny Suggests Series: Muscle Testing Review 2026 · July 1, 2026 · 15 min
• DTH 150 | Defining Grief Differently Part 2 with Special Guest Victoria Volk · June 24, 2026 · 24 min
• DTH 149 | Defining Grief Differently Part 1 with Special Guest Victoria Volk · June 17, 2026 · 25 min

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