About this episode

Danny Madden explores health and fitness in the trade with insights from his brother Mike and roofer Sean Lyndon.

Danny Madden looks again into health and fitness for the trade, by getting advice from the trade. Danny asks his brother Mike to join him to talk about his experiences working on the tools for the family business before making a switch to helping people get fit. Mike explains an approach to that can benefit your health from working out to a better diet, through realistic goals and improvements. Danny chats to Roofer, Sean Lyndon (Blackpool Industrial Roofing) about a challenge he's taking on in July where he and a team will attempt to push a hospital bed 100 miles for a great cause. Danny asks Sean why he's taking this on, how he's trained for it and how you can donate and follow the story.

People in this episode

Host: Danny Madden

Guests: Mike, Sean Lyndon

Topics covered

• health
• fitness
• trade
• diet
• goals
• charity

Keywords

• roofing
• fitness
• health
• diet
• charity challenge
• workout
• realistic goals

Mentioned in this episode

Organizations: Blackpool Industrial Roofing

More episodes of Danny Madden - Roofing Show

• Roofers On Working Against The Odds & Taking On Challenges · July 19, 2026 · 35 min
• What's The Best & Worst Days For These Trades? · July 12, 2026 · 25 min
• Pricing Too Low or Too High? · July 5, 2026 · 24 min
• Installer Show Takes On Roofing! · June 21, 2026 · 21 min
• Roofers Go Back To The Start · June 14, 2026 · 30 min

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