S3E10: Sara Carter - Listening to the Wisdom of the Body
About this episode
Craig White interviews Sara Carter about her journey through trauma and the healing power of listening to the body.
In this episode, Craig sits down with his wife Sara Carter to explore trauma, embodiment, healing, and the intelligence of the body. Sara shares how surviving rape, sexual abuse, domestic violence, and disconnection led her into a deep journey of somatic healing, self-trust, and learning how to listen to the body. SHOW NOTES: - How trauma left her numb, dissociated, and disconnected from her body - Why learning to feel safe again became the foundation of her healing - How br...
People in this episode
Host: Craig White
Guest: Sara Carter
Topics covered
- trauma
- embodiment
- healing
- self-trust
- somatic healing
More episodes of Dare to be Different with Craig White
Explore listener stats, chart rankings, contacts and more on the Dare to be Different with Craig White podcast page.