In conversation with Charlotte Dugdale.
About this episode
Charlotte Dugdale shares her journey from social care to becoming a yoga teacher, discussing her mental health challenges along the way.
Charlotte Dugdale is a yoga teacher with her business based in Bispham near Blackpool. In this episode I talk with Charlotte about her childhood, her work in prisons and social care which caused her mental health to unravel. She describes her diagnosis of OCD and how yoga became a large part of her life to the extent that she traveled to India to train as a yoga teacher. She has realised her goal and has her own business near Blackpool. You can find her website HERE
People in this episode
Host: Dave Thomas
Guest: Charlotte Dugdale
Topics covered
- yoga
- mental health
- OCD
- social care
- personal growth
Mentioned in this episode
Organizations: India
Places: Bispham, Blackpool
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