Are You Tough Enough to Be a Dad? | Ep 181 | The Dear Son, Show

Are You Tough Enough to Be a Dad? | Ep 181 | The Dear Son, Show

April 7, 2026 · 54 min · Episode 181

About this episode

In this episode, Derek Johns discusses the essential lessons fathers must teach their sons with therapist Trey Tucker, exploring themes of fatherhood, healing, and identity.

Every father should have honest conversations with his son. In this episode of The Dear Son, Show, we explore the lessons fathers must teach their sons before adulthood. Breaking the Cycle: Fatherhood, Rejection, Lust, and Healing (ft. Trey Tucker | Rugged Counseling) In this episode of The Dear Son Show, host Derek talks with therapist Trey Tucker from the Chattanooga, Tennessee area about fatherhood, the impact of absent or limited fathering, and how “gaps” in guidance shape men. Trey shares his path from the corporate world to education and counseling, his struggles with rejection and a decade-long hookup cycle, and how those experiences affect attachment, identity, and healing. Derek connects these themes to his own story—leaving home young, self-medicating through sex and alcohol, and creating the podcast as accountability to have meaningful conversations with his sons. They discuss grief, losing parents, why environment matters for young men, and Trey’s book Tough Enough aimed at men in their 20s. Subscribe and comment your biggest takeaway. 00:00 Show Welcome 00:31 Tennessee Connection 01:34 Therapist Journey 02:49 Leaving Corporate Life 05:45 Podcast Origin Story 07:42…

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