About this episode

The episode challenges the label of porn addiction and discusses how identity and belief impact behavior and recovery.

We challenge the idea that calling ourselves a porn addict is harmless, and we explain how that label can reinforce the very behavior we want to quit. We connect brain science, shame cycles, and Scripture to show how renewing our minds can turn freedom from porn into a new normal. • why coaching helps when good advice does not stick • how identity language shapes expectations and behavior • placebo and nocebo effects as a picture of belief at work • a personal story about shame and learning t...

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