About this episode

Tina Chan shares her journey from a refugee childhood to finding freedom from anxiety through therapy and faith.

Tina Chan connects a refugee childhood, a high-pressure home, and traumatic births to the anxiety that later exploded into panic attacks. We talk through how therapy, practical tools, and a deeper view of God’s love shift fear into a steadier kind of freedom. • escaping Vietnam and reaching a Thailand refugee camp through danger and scarcity • early experiences of fear and hyper-independence in an immigrant household • shyness, insecurity, and the pressure of family disapproval while dating ...

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