About this episode
Linda Verduzco shares her secrets to maintaining youth and physical ability at the age of 82.
Linda Verduzco has been a weekly hair client of mine for many years. At the young age of 82, she has no aches or pains and can run over 10 miles and was able to work at UPS during the holidays picking up 50 - 80 pound boxes. Listen as we talk about the secrets to her youth and abilities to supersede expectations.
People in this episode
Guest: Linda Verduzco
Topics covered
- health
- aging
- fitness
- personal stories
Keywords
- youth
- running
- UPS
- exercise
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