What YOU Keep, Why and How to Stop!

What YOU Keep, Why and How to Stop!

June 17, 2026 · 43 min · Episode 735

About this episode

The episode discusses the emotional challenges of letting go of possessions and the significance of what we keep in our homes.

What are you keeping and why? Let's discuss what's in your house, and why letting go feels so hard. It certainly helped us to understand ourselves and our family members. And maybe it will help you sort through your things and make some hard decisions. The things we keep represent memories identity hopes for the future guilt obligation comfort and even fear Listen to our episode on the art of Swedish Death cleaning HERE We participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you. Looking for amazing decor on Amazon? Anita has updated her favorite picks HERE . Check out Kelly’s app HERE ! Anita's crush is the podcast Dish HERE Kelly’s crush is the follow up book to The Gentle Art of Swedish Death Cleaning - The Swedish Art of Aging Exuberantly! HERE Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE…

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