The Litmus Test for Inner Work

The Litmus Test for Inner Work

From Deep Psychology by Ross Edwards

June 11, 2026 · 2 min

About this episode

This episode discusses how to determine if you are engaging in genuine inner work.

This is how you know whether you're doing proper inner work or not. Very simple, but very powerful. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148).

People in this episode

Host: Ross Edwards

Topics covered

  • inner work
  • self improvement
  • psychology
  • personal development
  • mental health

Keywords

  • inner work
  • self improvement
  • psychology
  • mental health
  • personal development

Mentioned in this episode

Books & works: Real vs Fake Inner Work

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