Perfectionism: The Good, the Bad, and the Ugly

About this episode

The episode explores the complexities of perfectionism, discussing its positive and negative aspects.

Is perfectionism always evil? Click here to listen now. (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST:    Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

Topics covered

• perfectionism
• self-improvement
• mental health
• coaching
• weight loss

Keywords

• perfectionism
• coaching
• cravings
• weight loss
• mental health

More episodes of Defeat Your Cravings - The Back Door to Weight Loss

• The Cure for Perfectionism is Not What You Think! · June 2, 2026 · 21 min
• Betsy Needed Permission to Stop Overeating on Her Very Own Food Plan. Do you? · May 31, 2026 · 12 min
• How Kiki Finally Got Back on Track! · May 28, 2026 · 19 min
• Why It’s More Important to Stop Binge Eating Than Lose Weight Unless Your Doctor Says Otherwise · May 26, 2026 · 17 min
• Feeling Worthy to Stop Binge Eating · May 1, 2026 · 31 min
• Diana Eats Just 3 Meals per Day Now · April 30, 2026 · 20 min