363: What Type of Hydration is Most Effective?

363: What Type of Hydration is Most Effective?

July 3, 2026 · 9 min · Season 9 · Episode 363

About this episode

Teepa and Greg discuss effective hydration methods for individuals living with dementia, considering preferences and the role of electrolytes.

As those of us in the northern hemisphere head into summer, with record high temperatures forecasted for many, Teepa and Greg address a question that was submitted by our audience: is water sufficient at hydrating a person living with dementia or are electrolyte-focused drinks better? As with most things related to dementia care, the answer is not simple and straightforward. One of the considerations discussed is the importance of how water is offered, as well as the necessity of understanding an individual’s preferences for different types of liquids. Want to go deeper? Knowing what to do is one thing — having the skills to carry it out with confidence is another. If you're ready to build a stronger foundation in dementia care, Positive Approach to Care® (PAC™) offers a range of learning options designed to meet you at any stage of the journey. 🔹 New to PAC? Start with Accepting the Challenge — an accessible introduction to Teepa's approach to dementia care. → Streaming version → Course version 🔹 Ready to go further? Champion Courses give you practical, hands-on skills you can use right away. 🔹 Looking for ongoing support? The Care Partner Support Series connects you with a…

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