Taking Small Steps That Form Great Strides with Eric Zimmer

Taking Small Steps That Form Great Strides with Eric Zimmer

From Depresh Mode with John Moe by John Moe, Maximum Fun

March 23, 2026 · 45 min · Episode 253

About this episode

Eric Zimmer shares insights on taking small steps towards better health.

The author and podcast host has advice on an incremental approach to better health.

People in this episode

Host: John Moe

Guest: Eric Zimmer

Topics covered

  • incremental health
  • mental health
  • self-improvement
  • wellness
  • advice

Keywords

  • incremental approach
  • better health
  • mental wellness
  • self-help
  • advice

Mentioned in this episode

Organizations: Maximum Fun

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