Ep 538: The Most Important Vital Sign You Have Never Heard Of
About this episode
Dr. Ben introduces a different approach to thinking about your vitality and encourages listeners to re-calibrate their understanding of health.
In this episode Dr. Ben introduces a different approach to thinking about your vitality and encourages the listener to re-calibrate from what they often hear. Mentioned in this episode: Walking Is The Only Exercise Your Body Was Actually Designed For ( watch at https://www.youtube.com/watch?v=Uo8qxQY2T0U&feature=youtu.be ) "Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial" (view study at: https://pubmed.ncbi.nlm.nih.gov/34586357/ ) -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com Merch: …
More episodes of Designed To Heal Podcast: Your Body's Amazing Healing Power
- Ep 537: I Just Can't Take It Anymore
- Ep 536: Happy 80th Birthday
- Ep 535: Knead Your Cure: A Conference You Won’t Want To Miss (ft. Dr. Rebecca Edwards & Alley Bell)
Explore listener stats, chart rankings, contacts and more on the Designed To Heal Podcast: Your Body's Amazing Healing Power podcast page.