Perfectionism, Self-Compassion, and Becoming More of Who You Truly Are | Ep58
About this episode
Dr. Laura Suttin and Dr. Jillian Rigert discuss overcoming perfectionism and the importance of self-compassion in healthcare.
Join host Dr. Laura Suttin and returning guest Dr. Jillian Rigert DMD, MD, trauma-informed leadership coach, for a heartfelt conversation on breaking down perfectionism, the "badge of honor" that fuels burnout, isolation, and self-sabotage. Explore how clinician training amplifies unrealistic ideals, the power of self-compassion and mind-body connection to break free, spiritual insights from Ram Dass's Becoming Nobody, and why vulnerability builds deeper community and authentic leadership. Perfect for high-achieving clinicians ready to reclaim their humanity.
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