About this episode

Neil Robinson shares his journey of improving his marathon time and qualifying for Boston at the age of 52.

Neil Robinson started running seriously in his 40s, ran a 4:53 first marathon he swore would be his last, and then — at 52 — ran a 3:16:24 Boston Qualifier. This is the story of the slow build: years of run-walking, the nutrition and training lessons from the White Rock Running Co-op crowd, Pfitzinger plans, 1,960-mile years, and the mindset shift of learning to push through discomfort. A conversation about getting faster as you get older, the heart-health stakes that started it all, and why the running community is the real reason to keep showing up. Subscribe at dfwrunningtalk.substack.com

People in this episode

Host: Chris Detzel

Guest: Neil Robinson

Topics covered

• marathon running
• Boston Qualifier
• nutrition
• training
• running community
• age and performance

Keywords

• marathon
• Boston Qualifier
• running
• nutrition
• training plans
• age
• performance

Mentioned in this episode

Organizations: White Rock Running Co-op

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